Inevitably, the question arises, "How long does the HCG Diet last?" The wonderful thing about the hCG diet is that it is usually only about 28 to 40 days of weight loss, during this time frame, your body undergoes metabolic and chemical changes, and dieters learn proper nutrition that if applied, will keep your weight off, and become your diet forever.
The hCG Injection diet generally covers a period of 4 to 12 weeks. This determination of the length of period is depends on the amount of weight the subject needs or desires to lose. There have been patients who have recorded as much as 96 pounds of weight loss. In other words, if one has more weight to lose, they can stay on longer.
Before we focus on the numbers, one should understand what the hCG diet protocol is. The original hCG diet was established in the early 1950 by Dr. A.T.W. Simeons, who observed that expectant mothers who suffered from malnutrition, gave birth to babies that were healthy.
He thus concluded that a hormone found to be prevalent in the placenta, increased levels during pregnancy, triggering the mother's stored fat nutrients, carbohydrates, and sugars to nourish the baby during gestation. Furthermore, he observed no marked loss of the mother's muscle tissue.
Thus, the hCG injection diet consists of daily injections of small amounts of the hormone accompanied by a very low intake of calories (500 daily). However, it cannot simply be a low caloric consumption, the calories consumed, must contain specific nutrients and the absence of certain fats, sugars, and starches for the first 24 days. Then starches and sugars are slowly reintroduced into the diet, by which time the dieter has been educated on proper nutrition and lifestyle to support and maintain the lost weight.
During these first 3 weeks, the patient experiences impressive loss of weight. Many patients report losses of 1 to 3 pounds per day. This will vary, based upon the total amount of weight the patient has to lose. Generally, the benefits of the hCG diet is hCG helps to ease side effect from low caloric intake, the hormone helps the patient, by aiding in decreased appetite, and finally, the hCG injections helps the body to release nutrients from fat cells, and halts the body's tendency to get stored energy from muscle mass.
When a person starts the hCG Injection Diet, the hormone enters the bloodstream and causes the body to release stored energy in the form of nutrients from stored fat cells. This process can add as much as 2000 calories to the individual daily. This is the reason weight loss is so considerable. The other benefit is that the client does not feel hunger.
The result is remarkable, and rapid loss of weight. Diets that do not afford enough nutrition or calories cause a decrease of the body's metabolism. In such diets, there will be some initial weight loss; however, inadequate calories will cause body weight loss to stop.
The hCG injection protocol consists of basically 4 phases. The first two phases cover a period of about three weeks and includes daily injections of hCG. Phases 3 and 4 do not contain injections, but are critical in establishing the maintenance of the lost weight. Phases 3 and 4, include the reintroduction of sugars and starches into the diet, for a regular lifetime of normal healthy eating. Those who have extreme amounts of weight to lose, may start the process over again. In summary, the hCG diet has a very specific protocol, however, it can be tailored depending on a patient's weight and health conditions. Thus, it is vital that a physician prescribe the injection and monitor the patient's progress.
The hCG Injection diet generally covers a period of 4 to 12 weeks. This determination of the length of period is depends on the amount of weight the subject needs or desires to lose. There have been patients who have recorded as much as 96 pounds of weight loss. In other words, if one has more weight to lose, they can stay on longer.
Before we focus on the numbers, one should understand what the hCG diet protocol is. The original hCG diet was established in the early 1950 by Dr. A.T.W. Simeons, who observed that expectant mothers who suffered from malnutrition, gave birth to babies that were healthy.
He thus concluded that a hormone found to be prevalent in the placenta, increased levels during pregnancy, triggering the mother's stored fat nutrients, carbohydrates, and sugars to nourish the baby during gestation. Furthermore, he observed no marked loss of the mother's muscle tissue.
Thus, the hCG injection diet consists of daily injections of small amounts of the hormone accompanied by a very low intake of calories (500 daily). However, it cannot simply be a low caloric consumption, the calories consumed, must contain specific nutrients and the absence of certain fats, sugars, and starches for the first 24 days. Then starches and sugars are slowly reintroduced into the diet, by which time the dieter has been educated on proper nutrition and lifestyle to support and maintain the lost weight.
During these first 3 weeks, the patient experiences impressive loss of weight. Many patients report losses of 1 to 3 pounds per day. This will vary, based upon the total amount of weight the patient has to lose. Generally, the benefits of the hCG diet is hCG helps to ease side effect from low caloric intake, the hormone helps the patient, by aiding in decreased appetite, and finally, the hCG injections helps the body to release nutrients from fat cells, and halts the body's tendency to get stored energy from muscle mass.
When a person starts the hCG Injection Diet, the hormone enters the bloodstream and causes the body to release stored energy in the form of nutrients from stored fat cells. This process can add as much as 2000 calories to the individual daily. This is the reason weight loss is so considerable. The other benefit is that the client does not feel hunger.
The result is remarkable, and rapid loss of weight. Diets that do not afford enough nutrition or calories cause a decrease of the body's metabolism. In such diets, there will be some initial weight loss; however, inadequate calories will cause body weight loss to stop.
The hCG injection protocol consists of basically 4 phases. The first two phases cover a period of about three weeks and includes daily injections of hCG. Phases 3 and 4 do not contain injections, but are critical in establishing the maintenance of the lost weight. Phases 3 and 4, include the reintroduction of sugars and starches into the diet, for a regular lifetime of normal healthy eating. Those who have extreme amounts of weight to lose, may start the process over again. In summary, the hCG diet has a very specific protocol, however, it can be tailored depending on a patient's weight and health conditions. Thus, it is vital that a physician prescribe the injection and monitor the patient's progress.
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Unknown - Friday, September 28, 2012
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